This is an early autumn juice that will keep you going. The combination gives a rich variety of taste sensations and is like a “little steak”.

Ingredients:
* 4 oranges
* 1 nectarine
* ½ cup blackberries
* leaves of one stem of rosemary

Machine set up:
* First place the living juicer Juicing Strainer into the drum and onto the screw. Attach the drum cap onto the end of the drum by turning it counter clockwise until you feel it sits firmly. Then screw the Juicing Nozzle onto the drum cap turning it counter clockwise onto notch 0.
* Place your Juice Pitcher under the Juice Outlet and place the other pitcher under the machines Pulp Discharge Outlet in order to catch the pulp.
* Always be sure to start the machine before you enter anything into the Guide and keep the machine running until finished.

Preparation instructions:
* juice the blackberries with the rosemary first on notch 2
* then juice the oranges and the nectarine on notch 1

Preparation time: 10 min
Yields: 2 glasses

Preparation hints:
Plant a bush of rosemary and pick it for juice yourself. Also, go for a day out to pick the blackberries yourself. This can be great fun and the juice is the reward after a day in the bushes.

Nutritional information:
Rosemary is very energizing and acts as an aphrodisiac and generally enhances ones’ mood. Blackberries contain vitamin C and vitamin E. Oranges contain a lot of vitamin C and the pithy part under the peal is found to contain the very valuable bioflavonoids, so put it through your juicer and make sure you don’t peal it away. It also gives the juice its creamy consistency. Nectarines are a peristaltic stimulant and may assist in morning sickness of pregnant women.

Find out more about living juicers here….

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