Alfalfa is a living miracle food. It is a sprout containing eight living enzymes. Alfalfa has become so popular for many reasons and is now sold in most shops. It is great on salads and soups as well as a powerful component in juice. Try it yourself.

Ingredients:
* 2 handfuls of alfalfa sprouts
* 2 asparagus spears
* 1 ½ cucumbers

Machine set up:
* First place the living juicer Juicing Strainer into the drum and onto the screw. Attach the drum cap onto the end of the drum by turning it counter clockwise until you feel it sits firmly. Then screw the Juicing Nozzle onto the drum cap turning it counter clockwise onto notch 0.
* Place your Juice Pitcher under the Juice Outlet and place the other pitcher under the machines Pulp Discharge Outlet in order to catch the pulp.
* Always be sure to start the machine before you enter anything into the Guide and keep the machine running until finished.

Preparation instructions
* cut the cucumber into 4 slices
* turn the notch on the Juicing Nozzle onto 2
* juice the alfalfa at the same time as the asparagus by wrapping it around the spears
* then juice the cucumber

Preparation time: 10 min
Yields: 2 glasses

Preparation hints:
Sprouting alfalfa yourself is easy. Soak the seeds for six hours. Then sprout them in a jar for three to five days. One teaspoon of alfalfa makes one cup of sprouts, which is enough for 2-3 serves of juice.

Nutritional information:
Alfalfa nourishes the blood and regulates the metabolism. It contains almost every nutrient that exists. It also helps to break down fats, cellulose and starch in the system. Asparagus contains chlorine, iron, calcium, vitamin B6, B2, B3, protein and sodium. Its alkalinity assists in regulating the blood acidity.

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