When you feel a cold is on the run, quickly grab yourself this juice twice a day! The best thing is to feed the whole family and friends with this juice so their immune system gets a little help as well. Usually when your body needs a particular substance to stay healthy it will love the taste of the food containing that particular substance. It’s not uncommon to develop an urge to drink this juice when you feel a bit run down or stressed.

Ingredients:
* 2 yellow grapefruits
* slice of ginger
* 2-3 green apples
* slice of lemon

Machine set up:
* First place the living juicer Juicing Strainer into the drum, then onto the screw. Attach the drum cap onto the end of the drum by turning it counter clockwise until you feel it sits firmly. Then screw the Juicing Nozzle onto the drum cap turning it counter clockwise onto notch 0.
* Place your Juice Pitcher under the Juice Outlet and place the other pitcher under the machines Pulp Discharge Outlet in order to catch the pulp.
* Always be sure to start the machine before you enter anything into the Guide and keep the machine running until finished.

Preparation instructions:
* cut the apples into 6 pieces and remove the core
* peal the grapefruits and leave the pithy white part on
* juice the fruits with the ginger going in first on notch 2

Preparation time: 10 min
Yields: 2 glasses

Preparation hints:
If you need to make a large amount of this juice you can juice 1-2 liters at once and keep it in the fridge for at least 24 hours without loosing any of its original flavors. If the screen gets clogged while you are juicing, stop the machine, remove the strainer, rinse off the screen and keep on juicing. This hardly ever happens though, and you will notice it when the amount of juice coming from the juicing Outlet decreases.

Nutritional information:
Grapefruits improve the permeability and strength of the capillary walls. It assists with the break down of mucus and fever in coughs, colds, flu and sore throats. Apples help to build resistance to infections. The pectin they contain absorbs toxins in the gut and helps with their elimination.

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